Mantra

Mantra
Don't forget how powerful the mind is!

January 2, 2013

30 day challenge

Very proud of myself today.  calories have been great, exercise has been fantastic (maybe a little overboard) head has been awesome and focus has been true.  What more could you ask for?

I think I am back, and I will reach my first challenge to be <= 75.9 by 01/02/13 being this focused again is scary yet empowering and very scary.  Healthy weight range here I come

Ted says stuff, and he says try something new for 30 days.  This isn't new but I am trying the sugar free again for this 30 days.  Head is in a better space this time so I think I have a better chance of success.




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